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Be Illuminary Breathwork Club (Virtual)

Once a month, we will gather virtually to breathe together. Each session will be 30 minutes and include a breathwork experience and brief discussion centered on a theme for the month. These is no commitment when joining - take what you need and leave the rest. These gatherings are completely free,. When you register, you will also receive a recording of the session.

Sign up here.

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March 23

Breathing for Performance: Optimizing Performance

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April 13

Breathing for Performance: Deep Recovery